Confront your cognitive bias head on

It’s been said that the last frontier of nature that humanity has not yet conquered is human nature. We see it all around us. Otherwise ... | Continue reading


@blog.rescuetime.com | 1 year ago

Monotask to chip away at your to-do list

I’ve had too much on my plate lately. Maybe you know the feeling. It’s my own fault, of course. It’s easy to take on more ... | Continue reading


@blog.rescuetime.com | 1 year ago

Slack settings and features for added focus

Tired of Slack killing your focus, attention, and productivity? Learn how to use Slack effectively and set it up for focused work. | Continue reading


@blog.rescuetime.com | 3 years ago

RescueTime data on how coronavirus is changing the way we use apps and tools

At RescueTime, we're in a unique position to see the real-time impact coronavirus is having on how people use their devices. | Continue reading


@blog.rescuetime.com | 3 years ago

Work from home productivity data: Why you shouldn’t be afraid of remote work

If you're currently working from home—even just temporarily—the good news is that the data shows you'll be as or more productive than when in an office. | Continue reading


@blog.rescuetime.com | 4 years ago

I turned on every notification for a month

For almost a month, I ignored my carefully curated and productive settings and turned on all the notifications — every single one. Here's what happened. | Continue reading


@blog.rescuetime.com | 4 years ago

Context switching can kill up to 80% of your productive time

You can't do your best work when your attention is scattered across 12 open apps, 34 ongoing conversations, and a to-do list a mile long. | Continue reading


@blog.rescuetime.com | 4 years ago

RescueTime for Google Calendar Integration

With the new RescueTime for Google Calendar integration, we’ve created a simple and easy way to tie your calendar to your actual productivity. | Continue reading


@blog.rescuetime.com | 5 years ago

The Realities of Deep Work

Designer, author, and speaker Brad Frost shares his productivity data and explains what it's actually like to practice Deep Work for months. | Continue reading


@blog.rescuetime.com | 5 years ago

Screentime stats 2019: How your phone usage impacts your workday

Despite being incredible tools for keeping us connected, our screen time can have a pretty negative impact on our focus. Especially during the work day. | Continue reading


@blog.rescuetime.com | 5 years ago

A NYT best-selling cartoon artist bounced back from burnout

In this interview, Colleen Doran explains her daily routine, the struggle of being an artist, and how she uses RescueTime to maximize her productive time. | Continue reading


@blog.rescuetime.com | 5 years ago

RescueTime users can now get their personalized 2018 Year in Review report

Today, we’re excited to release the 2018 version of the RescueTime Year in Review—a customized report of all your accomplishments from the last year. | Continue reading


@blog.rescuetime.com | 5 years ago

Work-Life Balance in 2019: Analyzing 185M hours of working time

Here’s what we discovered about the state of work life balance after analyzing 185 million working hours of anonymized data. | Continue reading


@blog.rescuetime.com | 5 years ago

Delete, Divert, Dilute: How to find digital wellness in 3 steps

Digital wellness is a growing trend toward building healthy habits around technology use. And getting started with it is easier than you think. | Continue reading


@blog.rescuetime.com | 5 years ago

How to stay motivated when you come back to work after a holiday

We're big believers in the power of downtime. But there’s nothing worse than having a nice, relaxing holiday ruined by the anxiety of coming back to work. | Continue reading


@blog.rescuetime.com | 5 years ago

Survey: Only 10% of people feel “in control” of how they spend their days

As jobs shift from repetitive tasks to more creative thinking and collaboration, effective workplace communication is becoming a necessary skill. | Continue reading


@blog.rescuetime.com | 5 years ago

Fighting the “loneliness epidemic” at work

“Despite the illusion of 24/7 connection, in reality, most workers feel isolated from their colleagues, their organization and its leaders." | Continue reading


@blog.rescuetime.com | 5 years ago

Slack and email “cost” companies an average of $28,209 per employee every year

As the old saying goes, "time is money." And sometimes it's easier to understand the impact of communication overuse when you put it in dollars and cents. | Continue reading


@blog.rescuetime.com | 5 years ago

RescueTime iOS removed from App Store (along with other Screen Time competitors)

The RescueTime for iOS app has been temporarily removed from the App Store. This is obviously incredibly disappointing for us and all our users. | Continue reading


@blog.rescuetime.com | 5 years ago

Negativity bias: Why we love bad news (and how to break your addiction to it)

Turn on the news these days and you'd be forgiven for thinking the world is about to end. From politics to climate change, bad news surrounds us. | Continue reading


@blog.rescuetime.com | 5 years ago

How many hours do we really need to work?

When it comes to choosing how many work hours in a month you should work, it's less about "how much" and more about "how often". | Continue reading


@blog.rescuetime.com | 5 years ago

How to actually start (and stick with) the tasks you've been putting off

What motivates you at work is personal. But it also comes down to a few simple factors in what's called The Procrastination Equation. Here's what it is. | Continue reading


@blog.rescuetime.com | 5 years ago

A brief guide to deliberate practice

What separates a good athlete from an Olympian? Raw talent, sure. But more and more, researchers say it comes down to something else: Deliberate practice. | Continue reading


@blog.rescuetime.com | 5 years ago

When to work: How to optimize your daily schedule for energy, motivation, focus

By understanding your productivity curves you can take the guesswork out of when to work and know you've scheduled the right work at exactly the right time. | Continue reading


@blog.rescuetime.com | 5 years ago

You can now track your mobile addiction

With the new RescueTime for iOS and updated RescueTime for Android apps, you can now see how your phone use impacts your entire day, attention, and focus. | Continue reading


@blog.rescuetime.com | 5 years ago

RescueTime's “Work Hours” feature gives deeper insights into your work habits

We all benefit from a good work life balance. But it’s often hard to find. RescueTime's new Work Hours feature is here to help. | Continue reading


@blog.rescuetime.com | 5 years ago

Research shows most workers can’t go 6 minutes without checking email or IM

There’s no getting over the fact that you need to use email and instant messengers to do your job. But if we’re constantly switching our focus from a task at hand to checking emails or Slack messages, we’re never giving ourselves the chance to truly focus on the work that matters … | Continue reading


@blog.rescuetime.com | 5 years ago

How the Slack outage impacted productivity [Data]

Slack bills itself as “where work happens”. So what happened when it was closed for business? We analyzed productivity data from 12k users to find out. | Continue reading


@blog.rescuetime.com | 5 years ago

The realities of taking a work sabbatical

Studies have found that academics who take work sabbaticals report higher levels of satisfaction and lower levels of stress than those who don’t. So why don't we do the same in the workplace? | Continue reading


@blog.rescuetime.com | 5 years ago

6 must-reads for building a better relationship with your phone

“Digital wellness” isn’t just about knowing we’re spending too much staring at Facebook or Instagram on our phones. It’s about building a better, sustainable relationship with these incredible devices. | Continue reading


@blog.rescuetime.com | 5 years ago

Unstructured time off is a prerequisite for doing good work (not a reward)

In this interview, New York Times columnist Carl Richards explains how all decisions come down to emotions, committing to the right decisions at the right time, and why long periods of time off are a prerequisite for good work, not a reward. | Continue reading


@blog.rescuetime.com | 5 years ago

True cost of email: We only get 1h 12min/day of uninterrupted productive time

Email and IM are always there in the background, compelling us to click over for a "quick" check in. But these add up. Which made us ask: How much of your day is spent multitasking with communication tools? And just how bad is it for your productivity?  | Continue reading


@blog.rescuetime.com | 6 years ago

How MapMe founder Ben Lang prioritizes projects

In this interview, we spoke to MapMe founder Ben Lang about his daily routine, how he prioritizes the work that matters most, and the importance of consistency when it comes to hitting your long term goals. | Continue reading


@blog.rescuetime.com | 6 years ago

How to break bad work habits and build good ones at the same time

Habits power our lives. But not always for the better. Here's how to get rid of your bad habits and build better new ones at the same time. | Continue reading


@blog.rescuetime.com | 6 years ago

The only way to conquer workplace distractions is to stop trying to “keep up”

It’s easy to blame our tools as the source of all our workplace distractions. Yet, dealing with notifications and messages is simple compared to our need to "keep up" and respond to them right away. | Continue reading


@blog.rescuetime.com | 6 years ago

What to do when you're feeling overwhelmed with work

When we're feeling overwhelmed with work, we get easily stressed, confused, and at risk of burnout. We end up thinking that everything is important and don't know which direction to start digging to get out of the hole we're in. But it doesn't have to be that way. | Continue reading


@blog.rescuetime.com | 6 years ago